I just want a peaceful life webnovel7/25/2023 ![]() #4: Spent time in Nature – Take your shoes off and dig your feet into the soil to get grounded. Related Article: 21 Practical Ways to Protect Your Energy in Difficult Times This is why I’ve written this article about 36 life hacks to help you develop a peaceful life. But I also believe you can ‘learn’ to do this better by choosing to mindfully implement strategies that help you feel greater sense of inner peace. I personally believe there are some people who are able to do this better than others. There are many inspirational quotes that address the issue of inner peace - and most of them suggest that we have the power to control our peace even in the face of chaos. This was my ‘place”… it turned out to be where I take myself (in my mind) when I need to find peace. ![]() I stood in the middle of the street of Skagway and looked around me - people were moving through the shops and eateries on the street - but I felt a sense of content like I’ve never felt before. It didn’t take me long to think about standing in the middle of main street in Skagway, Alaska at the base of two mountains with a mountain on each side of me and the cruise ship docked in the port in front of me. And it means that you do not allow anything to disturb your inner peace even if there is chaos happening around you.Ī therapist once asked me to think of a time and place where I felt perfectly “content” and at peace. It means that you are able to feel a sense of content regardless of what is going on in your life. There is not an official definition of a ‘peaceful life’ but this is my personal definition:Ī peaceful life is a balanced life where harmony resides within you and around you. What Does it Mean to Live a Peaceful Life? Be sure you are eating proper nutrition and drinking plenty of water to keep your body and mind healthy. #33: Eat Healthy – Evaluate your diet when you feel those “I just want a peaceful life” thoughts creeping into your mind. Maybe we can both figure out how to reduce the frequency of how often we say or think, “I just want a peaceful life” and actually practice living a peaceful life! Isn’t that an interesting concept? So let’s move on with some insight about how to live a peaceful life. This is why I’ve chosen to write so much about mindset, achieving happiness, redefining personal growth, and wellness - I need the constant reminders for myself and I hope to help others, too. I have anxiety and suffer from PTSD I also have a brain that never shuts down. Mindfulness and calm do not come naturally to me. I need to constantly remind myself about the ways in which I can have a peaceful life and live my best life. ![]() Sometimes I even say it out loud - “ I just want a peaceful life.” Then my husband usually reminds me that I KNOW how to have a peaceful life… I just need to make some changes in my life. In my case, I become frustrated with so much overwhelm and drama that I find myself feeling and thinking, “ I just want a peaceful life.” We can easily begin to feel like we are merely surviving rather than thriving. As we grow older, the complications and challenges we face in life can seem more dramatic and overwhelming.
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